RESET: Beyond the System | Day 6&7

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Day 6

Hello everyone, tomorrow is the last day of the training ! 🙃
The 6th day started in movement with the usual 7am workout.
The first session after that was about sharing, sharing what? A moment of sadness/pain, a moment of joy/love and a transformative moments. All this said in each participant’s mother tongue, to a pair from another nationality 😊 The session finished on an open sharing.

After lunch, tools and models were proposed to support the trainees towards self-awareness and a better understanding of the path of events through our brains and filters. The first one was called “Our “own” reality model” (or feedback loop). Then followed the “domains of knowledge model” and the “triangle of state”.
A dense afternoon for hungry trainees ! 🤠
Between all of that 1h was dedicated for each s.o.l.e team to create a representation of their learning journey from the application to reset until today.
The day finished with the screening of “Samsara” from Ron Fricke. 🤩

Day 7

This 7th morning started with an optional workout at 7am
At 11am the group started by creating the “buddy system” a support system in pairs or trios. They were invited to go walk around and reflect on several questions: on items, people, behaviors that are helping them/not helping them in the direction they want.
The following session was focused on body movement: creating eye contact with someone, walking in the room without breaking the eye contact. Then pairing with the buddies and passing a tennis ball to each other while moving and without breaking eye contact.

After a very appreciated lunch, a tool was introduced, the “6 logical levels of learning and change” from Robert Dilts. A way to reflect on life and career for some, to narrow their vision for others. The participant practiced it through embodiment in pairs.
The following activity was the Action Plan ! Planning at least 3 concrete and specific actions to implement in the upcoming month. The participants first thought them alone and then shared and eventually precised these actions with the support of their buddy.
We finished the day after diner with a “learning closing ceremony”.

Stay tuned for the last days !

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This program is co-funded by the Erasmus+

Финансирано от Европейския съюз. Изразените възгледи и мнения обаче принадлежат изцяло на техния(ите) автор(и) и не отразяват непременно възгледите и мненията на Европейския съюз или на Европейската изпълнителна агенция за образование и култура (EACEA). За тях не носи отговорност нито Европейският съюз, нито EACEA.

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

RESET: Beyond the System | Day 6&7
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